wish list

I want to make you feel something.   I want good questions to always outweigh the answers that try to meet them, just enough so that we stay curious. I want to be guided by elders and children at the threshold of all that is both ancient and brand new. I want ceremonies and rituals…

checking in

I’d like to check in, may I have your attention?  It’s been awhile since I’ve felt compelled to share through this medium, but I want to let the thoughts and emotions bouncing around in me to have a place to land.  I am feeling stretched, fingertips reaching wide towards the sharp contrasts of joy and…

calling us in

The process of seeing is strange and complex. Messages from the retina get transmitted along the optic nerve before diverging into pathways that help you to reflexively orient to something occuring within your environment, and also analyze information that you are taking in – movement, depth, orientation of edges, color, shapes. Our eyes take in…

never not broken

These are strange and psychedelic times, sitting in this liminal space between what was and what will be, a crossroads within both the micro- and macrocosms.  I have been feeling a deep internal shakeup in the way that I always do when met with something much greater than me, bringing lessons of my insignificance and…

everything is everything

Everything is everything.There is death and pain and love and beauty everywhere.I can hear our fingers feverishly dancingacross the cosmic keyboardwriting history and the future all at oncewhile the here and now carvesprimordial symbols into our flesh.Simultaneously brand new and ancient.It leaves grit under the nails and spices under the tongue.I can feel your tears…

feel it all

Can you sit with this ocean of grief?Can you feel the gravity of what is happeningwithout rushing towards silver liningsor happy endings?Let the wound bleed a little longerwithout running to cauterize itwith certainty or guarantees.Let the lacerations cut a little deepercarving lessons of the great mysteryinto your fleshand lean in closeto the pain.Can you soothe…

checking in

I’d like to check in, may I have your attention? I’ve been feeling a lot of fear and anxiety in my body these last few days – some of it is mine, and a lot of it seeping in from the collective. My mind has been busy, I haven’t been sleeping well, adrenaline has been…

corona

We are conditioned to live in fearand at the same timeto live in a blissful stateof normalcy and ignorance.Everything is falling apart.Everything is fine.We should worry, hunker down, be prepared, gather bounty.This is fearmongering, stop worrying, go about your life. Hand sanitizer disappearing from shelves so someone can sell it back to youfor triple the pricesince…

opening

I am interested in what is real, and honest, and all the ways we can lean in a little closer to ourselves. The way that the truth weaves softer textures into each inhale and exhale, expanding and stretching and calling us into our fullest expression. I can feel the way so many of us have…

tending the fire

I can feel the way the soft underbelly of winter makes us all a little more raw, more tender, makes us turn in a little closer to ourselves. More permission to rest, get quiet, be still. Grief sits closer to the heart and marks our face with saltwater and truth. Fewer answers, more questions. The…